Chai Guides
September| Namaste Newsletter
The true meaning of Navratri
The Truth about Green Tea detoxes
August| Namaste Newsletter
Namaste "I honour the place within you in which the entire universe dwells" As we shift from warmer weather to cooler weather, we must embrace the coolness with warmth. The pressing of two hands together along with the phrase namaste is the warm welcome Fall deserves. Reflecting back on August, the Chai Ghai family is full of gratitude. We announced our winner for our holistic health day contest who won a huge holistic health package from Saje, Wellspring Health and of course Chai Ghai. We also announced our small batch release of our South African Cranberry herbal tea. ...
3 Ways to Improve your Gut Health
“Our gut health determines the health of everything in our body” – Deepak Chopra The food as a medicine movement has gained traction in recent years particularly because of its impact on gut health. Organic foods and holistic approaches to medical problems are yielding incredible results. This isn’t something new that has been discovered, doctors and nutritionists have been saying for years; that gut health plays a significant role in our overall well-being. We want to suggest 3 simple ways to improve your gut health. Indians have long been tuned into the frequency that herbs and spices are an...